Innovative Training Systems offers you a vast selection of state of the art training equipment and instructions to account for all needs of coaches, trainers, athletes and clubs. Scientific studies have shown that the sprinting speed can be improved significantly when trained corretcly.

Training methods such as resisted sprinting with Power Speed Chutes, Power Speed Sleds and Power Speed Resistors or overspeed training with Slingshot Trainers, just to name a few examples, are innovative and result oriented approaches. By utilizing training equipment and instructions ahtletes of all levels can make substantial improvements.

XLR8® is one of the worlds leading brands in the field of training equipment and instructions for speed, agility and quickness development, as well as power, technique, plyometry and sport specific training.

Worldwide thousands of coaches, trainers, teachers, physios and athletes use XLR8® products for a fun and effective training. Through the close work with teachers, coaches and athletes at an international level XLR8® posses the knowledge and experience, to not only develop and develop innovative training equipment, but also to back the equipment with high quality training instructions.