• This new innovative Adjustable Flat Ladder is now available accompanied with instructions on DVD – The value set allows you to take the guesswork out of your ladder training!

• Set the Adjustable Flat Ladder rung spaces to suit the age of participants or your training goals.

• Use narrow spacing for small children or to challenge your athletes with short and rapid quick steps for greater body control. Experienced ladder users can mix the settings for even greater overload.

• The Value Set includes: Adjustable Flat Ladder, a "Fastfoot Ladders and Hurdles" training DVD, carry bag and an instruction manual.

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