XLR8® Training Starter Pack

• The Training Starter Pack includes everything you need for an effective and diverse XLR8® Training. it enables you to optimize your sprinting, foot quickness, agility, direction change, squad, lateral speed, dynamic warm ups, sprinting flexibility, accession, aggression and defence techniques.

• The coloured XLR8® Training Guidlines show you a huge number of training forms divided into Rookie, Advanced and Prfessional Levels.

• The included sheets and cards in the Training Starter Pack allow an easy planing and documentation procedure.
  

The Pack includes:

• 1x XLR8® 4m Mini Footspeed Ladder
• 6x XLR8® 15cm Micro hurdles
• 3x XLR8® Evasion Belts
• 1x XLR8® Ladder & Hurdle Drills DVD
• 1x XLR8® Reactive Speed Training DVD
• 1x XLR8® Training Starter Pack Guide
• 1x Stopwatch
• 1x Mesh Cary Bag