XLR8® Rugby Starter Pack

• The Rugby Starter Pack includes everything you need for an effective and diverse XLR8® Training. it enables you to optimize your sprinting, foot quickness, agility, direction change, squad, lateral speed, dynamic warm ups, sprinting flexibility, accession, aggression and defence techniques.

• The coloured XLR8® Training Guidlines show you a huge number of training forms divided into Rookie, Advanced and Prfessional Levels.

• The included sheets and cards in the Rugby Starter Pack allow an easy planing and documentation procedure.

The Pack includes:

• 1 x XLR8® 4m Footspeed Ladder (Coordination Ladder)
  
• 6 x XLR8® 15cm Micro Hurdles
  
• 5 x XLR8® Power Speed Resistor
• 1 x XLR8® Set of 30 Marker Cones
  
• 1 x XLR8® Resisted Sprinting Training DVD
• 1 x XLR8® Ladders & Hurdles Drills DVD
• 1 x XLR8® Rugby Trainings Guide ( Rugby Trainingsplaner )
  
• 1 x XLR8® Large Carry Bag