XLR8 Rugby Sprint & Agility Pack
The Rugby Sprint & Agility Pack includes everything you need for an effective and diverse XLR8® Training. it enables you to optimize your sprinting, foot quickness, agility, direction change, squad, lateral speed, dynamic warm ups, sprinting flexibility, accession, aggression and defence techniques.
- The coloured XLR8® Training Guidlines show you a huge number of training forms divided into Rookie, Advanced and Prfessional Levels.
- The included sheets and cards in the Rugby Sprint & Agility Pack allow an easy planing and documentation procedure.
The Pack includes:
- 1 x XLR8® Multi-coloured 8m Foot Speed Ladder
- 12 x XLR8® 30cm Micro Hurdles
- 5 x XLR8® Power Speed Resistor
- 5 x XLR8® Evasion Belt
- 5 x XLR8® Power Speed Chute
- 1 x XLR8® Multi-Colour Leiter DVD
- 1 x XLR8® Resisted Sprinting Training DVD
- 1 x XLR8® Quickness & Agility Volume 1 DVD
- 1 x XLR8® Rugby Training Planer
- 1 x XLR8® Stop Watch
- Große XLR8® Tasche
