The Football (Soccer) Sprint & Agility Pack includes everything you need for an effective and diverse XLR8® Training. it enables you to optimize your sprinting, foot quickness, agility, direction change, squad, lateral speed, dynamic warm ups, sprinting flexibility, accession, aggression and defence techniques.
The coloured XLR8® Training Guidlines show you a huge number of training forms divided into Rookie, Advanced and Prfessional Levels.
The included sheets and cards in the Football (Soccer) Sprint & Agility Pack allow an easy planing and documentation procedure.
The Pack includes:
- 1x XLR8® Multi-coloured 8m Coordination Ladder
- 12x XLR8® 30cm Micro Hurdles
- 4x XLR8® Power Speed Resistor
- 4x XLR8® Evasion Belts
- 4x XLR8® Power Sprint Chutes
- 1x XLR8® Multi-Coloured Ladder DVD
- 1x XLR8® Resisted Sprinting Training DVD
- 1x XLR8® Ladder & Hurdles Drills DVD
- 1x XLR8® Football Training Guide
- 1x XLR8® Stopwatch
- 1x XLR8® Carry Bag
