Micro Hurdles are perfect tools for:

• Evolving and reinforcing correct stride technique.
• Arm Action.
• Controlled Plyometric (Jump) Training.
• Quick Footwork Agility Lateral Speed.

• The 15cm (6") height of the Micro Hurdles keeps the feet low to the ground for rapid direction change drills.

• An excellent tool that encourages a good running technique of younger students.

• Lateral running drills are great for sports that demand quick lateral movement and direction change.

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