The Mechanics of the Lineout Throw DVD

The Mechanics of the Lineout Throw DVD

In this DVD Matt Sexton, former Crusader and now current Canterbury Academy Manager and NZRU Resource coach demonstrates and explains how to coach this important skill.

Matt covers:

• The key elements of the throw
• The principles of accurate throwing
• Skills and drills to improve throwing
• Common faults and how to overcome these

These skills are reinforced to players in the Canterbury and Crusader rugby environment and can be easily taught to players at all levels.

Running Time: 17 Minuten (Englisch).

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