An essential tool in your conditioning armoury!
- The snug fitting weighted vest is perfect for adding resistance to your training without affecting biomechanics.
Ideal for:
- Plyometrics
- Speed
- Agility
- Endurance
- Aerobics
- Strength overload
- The weighted packets are easily added and removed to customize the weight of the vest to your level of fitness.
- The weighted shot packets are fitted into internal pockets conforming to the body, hence ensuring maximum comfort.
- The special design of the vest ensures the weightvest and weights remain secure even during rigorous training sessions.
- With its unique double closure system the vest is a one size fits all and is suited for men and women of all sizes.
Examples for the use of the weighted vest (included on the Power Plyometrics DVD):
