The Balance Air Cushion is a very versatile, compact and easy to carry training tool!
Perfect for an expansive variety of balance, strengthening and rehabilitation exercises.
Training objectives of the Balance Air Cushion:
- Stability of the knee, ankle and foot.
- Stability of the shoulders.
- Balance & coordination improvement.
- Core stability.
Exercise difficulty can be changed by simply increasing or decreasing the amount of air in the Balance Air Cushion.
More air diminishes the difficulty as the cushion becomes more stable.
Less air intensifies the difficulty as the cushion becomes soft and unstable.